Performance Edge Blogs

Understanding & treating Tendonitis

Understanding & treating Tendonitis/Tendinopathy & Tenosynovitis Tendonitis/tendinopathy and tenosynovitis are common conditions that can cause pain, inflammation, and discomfort in various parts of the body.

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Knee Osteoarthritis

Knee Osteoarthritis: Understanding and Managing the Condition Knee osteoarthritis is a common form of arthritis that affects millions of people around the world. It is

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Dealing Acute Wry Neck

Acute wry neck, is a condition characterized by a sudden onset of neck pain accompanied by limited range of motion. This ailment can be quite

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Chest physio

Chest physio? Who are they and what do they do? Chest physiotherapy is not a specialised trade that require specific training by physiotherapist. It is

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Hydro

Hydrotherapy simply describes a form of therapy involving water. While this term can encompass the internal and external use of water in either of its

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Massage

Massage Has benefitted humans through the ages, time has modified to fit the modern age man with various styles and techniques. Here at Performance Edge

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Cervicogenic headaches

Cervicogenic headaches develop from problems in and around the upper part of the neck, called the cervical spine. Pain is usually on one side but

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Finger Injuries in Sport

At Performance Edge Physiotherapy we treat a wide range of sporting injuries. Many people who play tagging and touch football sports such as Oztag, League

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Tennis Elbow

Tennis Elbow is a common painful condition of the upper limb affecting the attachment site of the wrist extensors tendon on the bone at the

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