GLA:D® Program

GLA:D®

GLA:D®, or Good Life with Arthritis: Denmark, is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.

GLA:D® uses education and exercise to help with daily activities. You will work on strengthening your body, as well as learning to move correctly and manage symptoms to improve pain.

Enquire now about joining the GLA:D program with our certified GLA:D physio Alex.

Enquire Now

Services

Physiotherapy
Back Physiotherapy
Sports Physiotherapy
Hydrotherapy
Pilates
Post-Operative Physiotherapy
Spinal Decompression Therapy
Strength and Conditioning
Remedial Massage Therapy
Dry Needling
Sports Strapping & Taping
Musculoskeletal Screening
Functional Movement Screening
Running Assessments
VALD Systems
Exercise Therapy
Active Muscle Release Techniques
GaitScan Analysis
Orthotics
Real-Time Ultrasound
Therapeutic Ultrasound Therapy
Low-Intensity Pulsed Ultrasound
Low-Level Laser Therapy
Mastitis Treatment